Recurring tasks
Each one opens a session at its time and leaves the answer in the list, so you can pick it up and keep talking.
Apple Health
Every figure sits next to the period before it, in whatever unit you are looking at. The dashed line is the trend across the range on screen.
Today
The eleven plants
Tap one for its full card
Today's target
Meals
Tap 📖 to open the recipe and its video.
What you ate
This week's meals
Shopping list
Claude account
Sign in with any Claude subscription. You get a link, sign in there, then paste the code back. No laptop needed.
Paste a token manually instead
Workspace
Every session runs here, with the same tools Claude Code has on your Mac.
…
iPhone health upload
Add a Get Contents of URL action at the end of your Shortcut with these settings.
URL · Method: POST
…
Header
X-Health-Key…
Request Body: File → your
Text variable